Treatments

Therapeutic Exercise

  • Strength training

  • Flexibility and stretching exercises

  • Core stabilization

  • Balance and proprioception training

  • Gait training

  • Endurance and cardiovascular conditioning

  • Functional movement retraining

Manual Therapy

  • Joint mobilization and manipulation

  • Soft tissue mobilization

  • Myofascial release

  • Trigger point therapy

  • Manual stretching

  • Scar tissue mobilization

Modalities & Physical Agents

  • Electrical stimulation (e.g., TENS, NMES)

  • Ultrasound therapy

  • Low-level laser therapy (LLLT)

  • Heat and cold therapy (thermotherapy/cryotherapy)

  • Dry needling

  • Mechanical traction

Neurological & Vestibular Rehabilitation

  • Neuromuscular re-education

  • Vestibular rehab for dizziness and balance

  • Visual-vestibular integration training

  • Fall prevention strategies

  • Coordination exercises

Education & Lifestyle Interventions

  • Posture and body mechanics training

  • Ergonomic assessment and modification

  • Pain science education

  • Home exercise program instruction

  • Injury prevention strategies

  • Wellness and lifestyle coaching

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